A Changed Mindset Means a Changed Body!
Let's Transform Body and Mind, Together!
Why Join?
Confidence
When I started my fitness journey, I was at my lowest in confidence and highest in weight. But I was determined to make a change. It came with its challenges, but by pushing through I was able to reconnect with my mind and body to feel the best I ever have. Now I help my clients do the same!
Time
There are only so many hours in a day and time and time again I hear from my clients that they don't have time to exercise. This is why each plan I create is made specifically to get in, get it done, and get on with the day. Everyone has enough time for these effective and efficient workouts.
What to Do
If it doesn't challenge you it doesn't change you. I'm a firm believer in doing things you don't think you can to get the results I KNOW we are capable of. This is why I not only create programs that make a lasting change but I help each of my clients understand why we do what we do! Fitness education is as important as fitness itself!
Benefits
Customised Workout Plan
Let’s ensure every session is contributing to your goal!
Tell me your physique goals, level of fitness and experience and leave the rest to me. I will design
YOUR Angela's Results Plan, in a way that constantly changes to keep you motivated and engaged as you transform your body.
I take flexibility and freedom into consideration when making these programs, as I want this to fit into your schedule without seeming like a chore.
With clear instructions on each exercise, I will tell you exactly how to conduct each movement as well as the reps and sets associated.
Build the body you want by taking action first and seeing results through consistency.
Personalised Meal Plan
Fuel your body correctly with a tailored meal plan catered to all your unique needs and desires.
As a member of
Angela's Results Plan, you’ll enjoy delicious food while the fat melts away.
To make sure there is plenty of variety and so you never get bored of eating the same foods, you'll get a 7-day meal plan, giving you different options everyday. I’ll factor in your dislikes, allergies, dietary requirements and goals as I want your program to be as effective and enjoyable as possible.
Additional Benefits
Private Facebook Group
Join the growing community of
Angela's Results Plan members who love sharing stories and are encouraging each other to take those steps closer to achieving their goals. Positivity and support are the main factors within my Facebook community, so please feel free to join us and be part of a group of people wanting to see you succeed!
Email Support
If you have any questions, concerns or even complaints, please feel free to email me and I will make sure to address your email as soon as possible. I am here to support you all the way to your success!
Exclusive Mobile App
With the convenience of your programs being on an App,
I have made your fitness journey that much easier to achieve your goals! If you are in the supermarket, your shopping list will be available for you to use or in the gym, your programs will be in your pocket!
Angela Stone
The best time to kickstart a health and fitness journey is now! (Regardless of age!)
I came to fitness after a period of severe bullying and stress. I felt lost and didn't know what to do but it was then I found fitness. I made the decision to change my life completely to become stronger, fitter, and healthier both in mind and body.
My programs are proven fitness routines and nutrition plans that can be done anywhere at any time. It's my passion to help my clients feel healthier inside and out. It's time to break free of shame and start celebrating the beauty that is you!